The short answer
Both clear aligners and braces move teeth gradually into a better position. Aligners are removable and hard to see, but only work if worn about 20 to 22 hours a day. Braces stay on all the time and can suit more complex tooth movements. Your dentist will tell you which options suit your teeth.
How each one works
Clear aligners are a series of thin, removable plastic trays made for your teeth. Each set moves your teeth a small amount, and you change to the next set every week or two, as your dentist advises. At Star Smiles we offer both Invisalign® and Spark clear aligners.
Braces use small brackets attached to your teeth and a wire that is adjusted at regular visits. Brackets can be metal or tooth-coloured ceramic.
Side by side
- Appearance: aligners are close to invisible; ceramic braces are less noticeable than metal
- Eating: aligners come out to eat; with braces, you avoid hard and sticky food
- Cleaning: aligners let you brush and floss as normal; braces take more care around the brackets
- Commitment: aligners rely on you wearing them; braces work all the time
- Visits: both need regular check-ins with your dentist
Which suits teenagers?
Many teens do well with either. Braces can suit teens who might forget to wear aligners, or who need more complex movement. Aligners can suit teens who are organised and keen to keep their treatment discreet. A check-up is a good time to ask whether treatment is needed and when to start.
Which suits adults?
Adults often prefer clear aligners because they are discreet and removable, but braces are a good option at any age. What matters most is how your teeth and bite need to move.
After treatment: retainers
Teeth tend to drift back after they have been moved. Whichever option you choose, a retainer worn as your dentist advises helps keep your new smile in place.
Common questions
Not always. Treatment time depends on how much your teeth need to move and, with aligners, how consistently you wear them. Your dentist can estimate the time for your teeth.
Most people feel pressure or tenderness for a few days after starting and after each change or adjustment. This usually settles quickly.
Yes. Wear a mouthguard for contact sport. Your dentist can advise on a type that suits braces.
This article is general information, not advice for your situation. Please see a dentist for advice about your teeth.
Invisalign is a registered trade mark of Align Technology, Inc. Spark is a trade mark of Ormco Corporation.
